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How healthy would you call this recipe?

It’s essentially a crispy chicken burger but made with a cornflake breading and air fried. Curious to see what people think of the cornflake usage as it isn’t exactly looked at as a healthy cereal. Here’s the meal from themealprepmanuel website https://mealprepmanual.com/spicy-chicken-sandwich/ . Didn’t copy and paste as it’d be pretty large. Essentially a chicken breast breaded in egg wash and cornflakes tho like I said



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What do you think?

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